21 C
Port Elizabeth
Sunday, December 17, 2017
Home Lifestyle

Lifestyle

All lifestyle related articles

Midday partying comes to Germany

The Scandinavian trend of combining a lunch break with music has taken off in Vienna and has now come to Germany. Office workers in the...

Effective Fat Loss – Extreme Boot Camp Style…

Hi Boot Campers!!! Anyone who’s ever tried to lose weight knows it takes work. But it may not require as much as you think. Throwing...

Bodyweight Training vs. Traditional Gym Workouts – Extreme Boot Camp Style!!

Hi Boot Campers!! It’s Monday, a new day, a new week – another chance to be the best YOU that you can possibly be… This brings...

Live Longer… Extreme Boot Camp Style!

Hey Boot Campers It’s Friday!!!!! Now isn’t that grand?  As usual I have some interesting information to share with you guys.  We all want longevity –...

Amazing Dolphin ‘Super Pod’ video

This video showcasing thousands upon thousands of dolphins off the coast of Cape Town was posted on YouTube last week. Explorer Mike Horn and Photographer...

Food and Exercise journal helps keep off those unwanted kilos

Losing weight seems an insurmountable obstacle for many people. "And those who do clear this hurdle are immediately faced with another: Keeping off lost...

JUST QUIT!!! The Dangers of Smoking

Hey There Boot Campers!!!  When is it OK to QUIT??  When you are a SMOKER!!!  Cigarette smoking is a known health hazard.  While cigar and other...

Nearly 80% of kids admit to regularly consuming alcohol

Nearly 80 percent of a group of surveyed Gauteng high school pupils regularly consume alcohol, according to findings released by the Bureau for Market...

Yummy Low Fat Macaroni Cheese Recipe – Extreme Boot Camp Style

Hi there Boot Campers  I want to share a quick, easy, yummy AND low fat recipe with you guys today.  It is for Macaroni and...

Coffee drinkers live longer

One of life's simple pleasures just got a little sweeter. After years of waffling research on coffee and health, even some fear that java...

Weather

Port Elizabeth
few clouds
21 ° C
21 °
21 °
52%
12.9kmh
20%
Thu
18 °
Fri
19 °
Sat
20 °
Sun
22 °
Mon
22 °

Currency

ZAR - South African Rand
USD
13.3669
GBP
17.8815
EUR
15.7810
AUD
10.2594
CNY
2.0226
JPY
0.1191