13 C
Port Elizabeth
Tuesday, October 17, 2017

Lifestyle

All lifestyle related articles

Are Detox Diets Good For You Or Necessary?

Good Day Boot Campers! I want to chat about “detoxing” or “detox diets” today. What Is Detoxing or a Detox Diet? These are diets that generally encourage you...

Study: Laws against junk food help curb obesity

U.S. laws strictly curbing school sales of junk food and sweetened drinks may play a role in slowing childhood obesity, according to a study...

SA business women choose careers over children

South African women are boycotting babies while they concentrate on their careers and buy property, according to a report  this morning. In a market where...

Gates calls for more tools, vaccine to end AIDS

AIDS cannot be halted through treatment alone, and more prevention tools, in particular a vaccine, are needed to move seriously toward ending it, philanthropist...

Curb those Cravings – Extreme Boot Camp Style

Good Morning Boot Campers!! This is a very WET good morning from a very swampy Port Elizabeth!  Our topic today is cravings…  Those horrible habits...

Too “busy” to train??? Think again!!

Good Morning Boot Campers Happy Friday the 13th!!!  Today I want to chat about how to fit your workouts into your schedule when you think you...

Battle for Japan E-book market

In highly-literate and gadget-loving Japan, e-books are curiously rare -- but battle for the largely-untapped and potentially hugely lucrative market is about to commence. When...

Proposed smoking law infringes on individual rights

Proposed legislation which would effectively criminalise smoking outside one's home threatens individual rights, the Free Market Foundation (FMF) said on Thursday. "We should not lose...

Exercise and Diabetes

Good Morning Boot Campers I want to briefly discuss a topic that is affecting many people these days.  Training with Diabetes. Diabetes is a metabolic disease...

How Do You Stay Motivated to Train during Winter?

Hi there Boot Campers Been a bit busy off late – but I’m back!!!  Seeing that the days are shorter and cooler, and the nights...

Weather

Port Elizabeth
light intensity shower rain
13 ° C
13 °
13 °
71%
8.7kmh
40%
Wed
16 °
Thu
16 °
Fri
19 °
Sat
21 °
Sun
20 °

Currency

ZAR - South African Rand
USD
13.3161
GBP
17.7087
EUR
15.7170
AUD
10.4808
CNY
2.0206
JPY
0.1191