13 C
Port Elizabeth
Tuesday, October 17, 2017

Lifestyle

All lifestyle related articles

JUST QUIT!!! The Dangers of Smoking

Hey There Boot Campers!!!  When is it OK to QUIT??  When you are a SMOKER!!!  Cigarette smoking is a known health hazard.  While cigar and other...

New life at Pumba Private Game Reserve

Every game reserve in South Africa goes through periods of loss and new life and Pumba Private Game Reserve is no exception. The reserve recently...

Get Moving Baby! Pregnancy and Exercise

Hi there Boot Campers I often get asked about pregnancy and exercise, do I, don’t I, what do I do, what should I do, etcetera…. ...

Cellulite; Exercise & Diet – Can you get rid of it?

Hey there Boot Campers  Now who wouldn’t want a perky, well-toned, sexy beach bum?  However…. The reality is that most of us have some cellulite...

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Weather

Port Elizabeth
light intensity shower rain
13 ° C
13 °
13 °
71%
8.7kmh
40%
Wed
16 °
Thu
16 °
Fri
19 °
Sat
21 °
Sun
20 °

Currency

ZAR - South African Rand
USD
13.3161
GBP
17.7087
EUR
15.7170
AUD
10.4808
CNY
2.0206
JPY
0.1191